If you are looking to get a massage chair, you would surely see features like ‘Zero Gravity and wonder what it means. This is even more true if you are new to the world of massages. Many inquiries have always been about zero gravity massage chairs and their benefits. Some even go as far as asking if this feature would harm you in any way, as many think it has something to do with defying gravity literally.
The zero-gravity feature is an adaptation from NASA as they discovered the zero-gravity position from the posture of astronauts in a space shuttle when it lifts off. This position is ideally meant to mimic weightlessness, and it also helps to distribute your body weight across the chair evenly. At first glance, the zero-gravity massage chair may not look like it, but this article aims to highlight the different benefits it provides.
- It helps to relax and loosen sore muscles
The human body can be likened to a machine when you look at it. And sometimes, when we are exerted beyond natural capacity, or the challenges of the modern world stress us, the muscles in the body can sometimes get sore, and this can be an immediate signal to stop for a while.
Getting one of the zero gravity massage chairs in your home is a great way to get relief when this happens. If you are into sports, go to the gym often, or carry heavy stuff, you need to get one.
- Reduces Anxiety, Tension, and Stress
Research has shown that effective massage therapy can help reduce stress, tension, and anxiety over time. The use of a zero-gravity massage chair can help to heighten this message experience and provide relief to the stress that has built up over time. Zero gravity does not only help the body physically; it is also great for the mind.
- It Helps with Headaches and Pain
Ideally, massages help you to cope with pain. All the types of pain you might be thinking of; back pain, shoulder pain, and headaches. The massage generally helps with reducing your cortisol (Stress Hormone) levels in the body and helps increase your serotonin levels. This process helps with pain relief and improves relaxation.
The Zero gravity massage chair can help you cope better with the pain or eliminate it. There are a number of them that are designed for this particular reason.
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- Improves Blood Flow
There are many different massage techniques which the zero-gravity massage chair incorporates into its actions. Techniques such as the famed Shiatsu, kneading, tapping, gripping, rolling, etc. Most of these techniques help induce a relaxing effect and, consequently, blood flow. When blood flow improves, there are many benefits, such as eliminating toxins and the stimulation of endorphins, amongst others.
The other benefits accrued to using the zero-gravity massage chair are boosting the immune system, mobilizing lymphatic circulation, and overall wellness. An investment in the zero-massage chair is that which you would not regret; proceed to get one today.